Hatha vinyasa IGNITE (ENG.)
⚡ Hatha Vinyasa Ignite ⚡
A balanced practice that blends the mindful alignment of Hatha yoga with the fluid energy of Vinyasa flow. This class is designed to ignite your inner fire — building strength, stamina, and focus while keeping breath and awareness at the center.
What to expect:
dynamic yet accessible sequences to energize body and mind,
a mix of static holds and flowing transitions,
strength-building postures combined with mobility work,
a practice that leaves you both grounded and uplifted.
Who is it for?
Perfect for anyone who wants to move with intention, challenge the body in a mindful way, and step off the mat feeling strong, refreshed, and recharged.
Ignite your energy, find your flow, and carry the spark into your day 🔥✨
czw., 9 kwi
19:30 – 20:45
Yestem, Lwowska 10/1, Warszawa
czw., 16 kwi
19:30 – 20:45
Yestem, Lwowska 10/1, Warszawa
czw., 23 kwi
19:30 – 20:45
Yestem, Lwowska 10/1, Warszawa
czw., 30 kwi
19:30 – 20:45
Yestem, Lwowska 10/1, Warszawa
Aram Jalilvand
Yoga has become the golden thread of Aram’s life since she came across the ancient yoga teachings when she had been visiting the Himalayan mountains in Nepal almost ten years ago. Afterwards, her devotion to nature led her to live in the nature for s... pokaż więcej
Lwowska 10/1, Warszawa