uncoveruncover
Hatha vinyasa IGNITE (ENG.)
⚡ Hatha Vinyasa Ignite ⚡ A balanced practice that blends the mindful alignment of Hatha yoga with the fluid energy of Vinyasa flow. This class is designed to ignite your inner fire — building strength, stamina, and focus while keeping breath and awareness at the center. What to expect: dynamic yet accessible sequences to energize body and mind, a mix of static holds and flowing transitions, strength-building postures combined with mobility work, a practice that leaves you both grounded and uplifted. Who is it for? Perfect for anyone who wants to move with intention, challenge the body in a mindful way, and step off the mat feeling strong, refreshed, and recharged. Ignite your energy, find your flow, and carry the spark into your day 🔥✨
czw., 21 maj
19:30 – 20:45
Yestem, Lwowska 10, Warszawa
Aram Jalilvand
czw., 28 maj
19:30 – 20:45
Yestem, Lwowska 10, Warszawa
Aram Jalilvand
czw., 4 cze
19:30 – 20:45
Yestem, Lwowska 10, Warszawa
Aram Jalilvand
czw., 11 cze
19:30 – 20:45
Yestem, Lwowska 10, Warszawa
Aram Jalilvand
Aram Jalilvand

Yoga has become the golden thread of Aram’s life since she came across the ancient yoga teachings when she had been visiting the Himalayan mountains in Nepal almost ten years ago. Afterwards, her devotion to nature led her to live in the nature for seven constant years. So, she dedicated her passion to create a healig space called Yoga Tribe Holistic Centre, a retreat centre for yoga lovers in the heart of nature. Also, she travelled to India and Nepal for several times, participated in several silent meditation courses, stayed in active meditation ashrams etc. Along with that she has done more than 700 hours of yoga teacher training courses in several styles, such as Ashtanga yoga, Vinyasa flow and Yin yoga. So, each time diving deeper into the path of yoga she could notice the transformational effect of yoga and meditation manifesting in all aspects of her life. Now she studies counselling psychology, teaches yoga for more than five years and facilitates Yoga Alliance programs. After all Aram believes that yoga and meditation can unlock our potential for living joyfully, in peace and in harmony with our inner truth.

pokaż więcej
Yestem
Lwowska 10, Warszawa
Informacje o tym wydarzeniu, w tym opis i zdjęcia, pochodzą ze strony organizatora. Staramy się, aby były one aktualne, jednak niektóre szczegóły mogą być nieaktualne lub błędne.