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Chakra Meditation & Neuropainting Workshop
Chakra Meditation & Neuropainting Workshop When was the last time you created something just for yourself? Which part of your energy feels blocked or heavy? This 2,5-hour immersive workshop is not a regular yoga class and not a typical painting session - it is a guided inner journey where awareness, intention, and color come together to support emotional release and energetic clarity. We begin with a theoretical introduction to the chakra system, helping you understand how energy centers influence emotions, patterns, and daily life. Through this conscious exploration, you will gain insight into where your energy may feel open and where it may need attention. From there, we move into a deeper self-immersion through chakra meditation. Using visualization, breath, and subtle sound awareness, you will connect with one specific energy center and gently access the emotions stored within it. This is a space for honest observation, soft release, and inner alignment. In the final part, you will express this inner process through neuropainting. Using acrylic paints and markers, you’ll transfer your experience onto canvas in an intuitive, judgment-free way. The focus is on the process, not the final result. No artistic experience is needed only openness. Come with intention. Leave lighter, clearer, and inspired with a painting that reflects your inner transformation. Date: April 12th 14:00-16:30 Location: Joga Centrum, ul. Biskupia 18, Kraków Investment: 100 zł The workshop is led by: Karolina Grudzińska & Derya Akbaba In case of cancellation, payments are non-refundable, but you can transfer your place to another person on your own. If you would like to receive an invoice from us, please let us know immediately after purchase by writing to: joga@jogacentrum.org
niedz., 12 kwi
14:00 – 16:30
Joga Centrum Biskupia, Biskupia 18, Kraków
Karolina Grudzińska & Derya Akbaba

Karolina Grudzińska Hi, I’m Karolina, a yoga teacher passionate about mindfulness and breath. I deepened my practice in Rishikesh, where I completed a 500-hour Hatha and Ashtanga yoga teacher training. In my classes, I create space to reconnect with ... pokaż więcej

Joga Centrum Biskupia
Biskupia 18, Kraków